Delicious Spicy Seafood Stew

Restaurant-Quality Recipe

Introduction

Master this rich, flavorful seafood stew that combines fresh seafood with aromatic spices and vegetables. Perfect for special occasions or when craving a restaurant-quality seafood dish at home.

Steaming bowl of spicy seafood stew with fresh herbs and crusty bread

Why You’ll Love This Recipe

This hearty stew delivers complex flavors while remaining surprisingly simple to prepare. The recipe allows for customization with your favorite seafood while maintaining the perfect balance of heat and seasoning.


Ingredients

For the Base:

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 garlic cloves, minced
  • 2 celery stalks, chopped
  • 1 red bell pepper, diced
  • 2 carrots, sliced
  • 2 tablespoons tomato paste
  • 1 can (28 oz) crushed tomatoes
  • 4 cups fish stock
  • 2 bay leaves

Seafood Mix:

  • 1 lb firm white fish (cod or halibut), cubed
  • 12 large shrimp, peeled
  • 1 lb mussels, cleaned
  • 1/2 lb calamari rings
  • 1 lb clams, scrubbed

Seasonings:

  • 2 teaspoons paprika
  • 1 teaspoon red pepper flakes
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare Base:
    • Heat oil in large pot
    • Sauté onions until translucent
    • Add garlic, celery, peppers, carrots
    • Cook until vegetables soften
  2. Build Flavors:
    • Add tomato paste, cook 2 minutes
    • Pour in crushed tomatoes
    • Add stock and seasonings
    • Simmer 20 minutes
  3. Add Seafood:
    • Start with firm fish and shrimp
    • Add mussels and clams
    • Finally add calamari
    • Cook until shells open
  4. Finish:
    • Season to taste
    • Garnish with parsley
    • Serve hot with crusty bread

Serving Tips

Serve with crusty bread, rice, or pasta. A crisp white wine makes the perfect pairing. Garnish with fresh herbs and lemon wedges.


Chef’s Tips

  • Use fresh seafood whenever possible
  • Don’t overcook the seafood
  • Layer flavors gradually
  • Clean shellfish thoroughly
  • Adjust spice level to taste

FAQs

Can I use frozen seafood? Yes, but thaw completely first.

How long does it keep? Best consumed same day, can refrigerate 2 days.

Can I make it ahead? Prepare base ahead, add seafood when reheating.

How do I reduce spiciness? Reduce red pepper flakes or add cream.

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